Ingredients for a good day.

Apparently the following is what makes up a good day, since yesterday was a good one...

1) Begin by getting soaked by torrential rain despite the use of an umbrella. If the insides of the pockets in your jeans get wet, you're doing it just right.

2) Eat at the Asbury College cafeteria with a new friend, a professor and PhD candidate at the college.

3) Smile for a photo shoot for your website/staff directory.

4) Meet with your supervisor to talk through the challenges you're having with meeting a given objective and find common ground in solving the dilemma.

5) Run in the rain and get soaked to the bone.

6) Launch a new community of artists to do life together, grow spirtually, and care for one another and serve others in their worlds of work, life, etc.

7) Watch The Arsenal clobber Slavia Prague 7 - 0 in their champions league fixture, remaining unbeaten in all competitions this year, and winning 12 in a row in all competitions.

8) Spend quality time with your wife before bed.